Autoimmune Protocol

ROASTED VEGGIE SALAD WITH POMEGRANATES & HORSERADISH DILL DRESSING

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Roasted Vegetable Salad with Pomegranate

I seriously love my Instagram family – that’s what they are really, super supportive, kind, thoughtful, encouraging! What’s not to love? I asked today if it would be helpful for me to post the recipes I shared while guest posting for Whole30’s Instagram account. And I got a definitive answer of – YES PLEASE!! So here is the beginning of a series of those recipe posts, this one is an easy favorite!

Autoimmune Protocol

Skillet Collards & Vermont Apples

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I crawled out of the bed one morning and headed up the stairs from the basement into the kitchen where cinnamon overloaded the air. It smelled so strong as if someone had lit cinnamon sticks on fire mistaking them for incense. I had been at my retreat in Vermont for two nights and had been missing a bit of my normal eating routine. And there, on the bar was one of the most beautiful sights.

Autoimmune Protocol

Fall Roasted Carrots & Beets – My First Month AIP

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Simple Roasted Carrots

One of my favorite staples while being on the Autoimmune Protocol, especially given the fall season, are roasted vegetables. I swear, put just about any veggies on a pan in the oven with some good quality oil, and you’re golden…or they are for that matter ;). Roasting them brings out their sweetness and gives them a rich melt-in-your-mouth texture. Both carrots and beets made a large appearance during my first month AIP since I had removed starchy vegetables, and all sugars, including fruit. I knew… Read More