Joy Finding

Why Knowing Your Farmer Is Important For Your Health

Posted on
Bottle Feeding Lambs

  “Know your food, know your farmers, and know your kitchen.” – Joel Salatin Most Saturday’s I walk over to the farmers market from my house, and even if I don’t buy anything I’m looking for conversation. The beauty of markets such as these lies in the construction of a community, it’s the weaving together of people from various backgrounds for one common goal; to sell their goods to people in the area because they believe in what they produce. Buying locally takes on a… Read More

Autoimmune Protocol

AIP Friendly Foods for Special Events ( Downtown Abbey Themed Party)

Posted on
Downton Abbey Themed Bridal Shower

  My sister who’s three years older than me, four years by grade, my other half, my role model, and my go-to-guru for all things in life is getting married in 7 weeks. I can’t believe how quickly time has moved and now upon us are all the fun events and special memories leading up to her and her fiance’s big day. As my older sister, she has always guided me through life by showing me both what to do, and how to do it,… Read More