Autoimmune Protocol

AIP Pumpkin “Cheesecake” Pie

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AIP Pumpkin Cheesecake Pie

I wouldn’t lie to you when I say this is the best Paleo desert I have ever made. To me it’s reminiscent of the real deal baked good, with very little real baking! I first made this pie for Thanksgiving and it was utterly out of gluttony. I wanted to have a pumpkin pie because honestly I was the only one missing out. Other than my sister, everyone in my family fully enjoys their glutenous pies,  full of eggs and sugar of which I do… Read More

Drinks

Immune Boosting Turmeric Tea

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Immune Boosting Turmeric Tea

These past two weeks have been chaotic, to say the least. And even that would probably be an understatement. Between traveling, preparing for the holidays, working on new projects, figuring out plans for the new year – it’s been pretty hectic. Oh and then yesterday, I decided it would be a great idea to de-clutter and purge. So here I am trying to detox a few of the materialistic things, while managing the outlining stress of all the other factors I have going on in… Read More

Autoimmune Protocol

Winter Warming Lamb Stew

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Winter Warming Lamb Stew

Stews are one of those meals that make you feel downright cozy. In the winter especially, holding a warm bowl full of nutritious broth and hearty vegetables is the meal-ticket to laying under a blanket and snuggling on a couch. After I eat a bowl of stew that’s pretty much what I want to do.   I live in the Southeast where the weather can still be fairly warm in the winter time, but having grown up living in Belgium and later in Virginia, I… Read More

Autoimmune Protocol

ROASTED VEGGIE SALAD WITH POMEGRANATES & HORSERADISH DILL DRESSING

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Roasted Vegetable Salad with Pomegranate

I seriously love my Instagram family – that’s what they are really, super supportive, kind, thoughtful, encouraging! What’s not to love? I asked today if it would be helpful for me to post the recipes I shared while guest posting for Whole30’s Instagram account. And I got a definitive answer of – YES PLEASE!! So here is the beginning of a series of those recipe posts, this one is an easy favorite!