How to Deal During the Holidays
Posted onThe other day I had a client ask me, “what got you through the holidays when you were on the autoimmune protocol?” I thought this was a great question. After much thought since our conversation I realized my answer would benefit so many of you as much as it did her. When the holidays come around it can be an especially challenging for people who are a midst lifestyle changes or an elimination protocol. It can already be stressful for many regardless of… Read More