I hope to do my best to explain a bit about acupuncture for you and the benefits of acupuncture for autoimmune diseases. Understand that I am not an expert on this and I do not have all the facts but I present to you my understanding, research, along with my personal experience.
These past two weeks have been chaotic, to say the least. And even that would probably be an understatement. Between traveling, preparing for the holidays, working on new projects, figuring out plans for the new year – it’s been pretty hectic. Oh and then yesterday, I decided it would be a great idea to de-clutter and purge. So here I am trying to detox a few of the materialistic things, while managing the outlining stress of all the other factors I have going on in… Read More
I am staring at a blank screen thinking about all the things I want to say – how can I tell the story of my disease in a way that you can understand? It’s an ongoing theme in my life, and for many I believe, to seek understanding. But the reality (at least my reality) has been that most people don’t understand. So writing about my journey so that you might know how my autoimmune disease affects me is difficult, but I’m not going to… Read More
I really enjoy eating fish and I’ll admit that I need to do more often than I do. I love being able to impart different flavors on to foods to give it a different spin. That same idea is how this AIP “fish n chips” was born.
Food serves a purpose. Multiple purposes in fact. To fill the body with nutrients so it can burn calories to use for energy, but it also serves to nourish us. I mean truly satisfy the inner parts of us all that find joy from sitting around a table giving each other the ultimate gift which grounds us to the Earth. By creating flavorful dishes but more so by sharing with the intention offering food as love, we nourish one another. I’ve watched my grandmother tirelessly… Read More