Drinks

Immune Boosting Turmeric Tea

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Immune Boosting Turmeric Tea

These past two weeks have been chaotic, to say the least. And even that would probably be an understatement. Between traveling, preparing for the holidays, working on new projects, figuring out plans for the new year – it’s been pretty hectic. Oh and then yesterday, I decided it would be a great idea to de-clutter and purge. So here I am trying to detox a few of the materialistic things, while managing the outlining stress of all the other factors I have going on in… Read More

Kari's Journey

Diagnosis Is Not Always “The Answer”

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What lies before us and what lies behind us - Henry David Thoreau quote

I am staring at a blank screen thinking about all the things I want to say – how can I tell the story of my disease in a way that you can understand? It’s an ongoing theme in my life, and for many I believe, to seek understanding. But the reality (at least my reality) has been that most people don’t understand. So writing about my journey so that you might  know how my autoimmune disease affects me is difficult, but I’m not going to… Read More

Autoimmune Paleo

For The Love Of Food

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Food serves a purpose. Multiple purposes in fact. To fill the body with nutrients so it can burn calories to use for energy, but it also serves to nourish us. I mean truly satisfy the inner parts of us all that find joy from sitting around a table giving each other the ultimate gift which grounds us to the Earth.  By creating flavorful dishes but more so by sharing with the intention offering food as love, we nourish one another. I’ve watched my grandmother tirelessly… Read More