Tag: detox

Autoimmune Protocol

Green Goddess Sauce

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This green goddess sauce gets it’s name because it is fantastic on everything. You can’t go wrong with adding this sauce to any protein, soups, even grain-free breads or thinning into a dressing on everything!! Not only is it absolutely to die for, but it is a powerhouse of pungent and medicinal herbs that help the body detox and eliminate. The combination of garlic, parsley and cilantro enhances all of these together to help aid the body in it’s natural process of detoxing the body,… Read More

Autoimmune Protocol

Green Gazpacho Soup

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When spring and summer come all I can think about are getting my hands on all the fresh produce and vegetables possible. It’s a time when I leisurely walk the farmer’s markets. I am constantly inspired by fresh local produce, and right now there is so much to be excited about. Between fresh berries, figs, collard, dandelion greens, zucchini, and asparagus there is so much right now to make healthy eating super convenient. Seeing all of the green vegetables as I tote them home in… Read More

Ebooks

Detox Rainbow Veggie Salad – Mind & Body Balancing EBOOK!

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  Inflammation is a slow moving but disease harboring process that over time can cause numerous health problems. Getting it under control now has never been more important. Learn about the specific foods to fight inflammation in the body and how to prepare them to use food as medicine. One of my favorite ways to eat vegetables is mixed all together, and essentially that’s how this salad was born. I adore this salad because it has a mix of all of my favorite vegetables that… Read More