I love fall and winter for many reasons, partly the Holiday season, but if I’m being perfectly honest, it’s all the warming food that really does the body good. The foods of the season are things like winter squash, hearty herbs, root vegetables and savory meats. These foods give us sustenance, keeping us fuller longer. But yes of course, there is an association with the Holidays that makes these meals all the more special. It means friends and family come together, more meals are shared… Read More