Joy Finding

Jump In With Your Clothes On

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    I had every intention of jumping in the water, just not fully clothed. I fell in. Hard. Though I like to think it looked semi-graceful , I know that I basically just looked like a flailing seagull using it’s wings for the first time, hoping to make landing on a rock. Which also happened, now with two jammed toes both black and purple but thankfully not broken.   The funny thing is, I loved it. I am pretty sure I was laughing as I was… Read More

Autoimmune Paleo

Create A Life You Dream Of

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When I was growing up, I imagined a life for myself. At the age of 6 this life was becoming a veterinarian and living on a giant farm filled with rescue animals. I can’t say this isn’t still a semi- dream of mine, but I quickly realized when I was 9 and fell in love with my very first dog of my own that I didn’t have what it took to be a vet (sensitive empath alert!) so it was around that time I decided… Read More

Kari's Journey

How To Lead A Successful Life

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    I found this tiny notepad in my purse pocket while I was traveling. Ever since I can remember I’ve carried small notepads around with me to jot ideas and thoughts down at a moments notice. I had packed one for my trip, but this one was different. It was old, worn, with every page full. I opened it up to read it, quickly realizing that it was from a few years ago, not that long after I had lived in Florence. It’s full… Read More


Let Yourself Be Divinely Guided

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  Often times we get wrapped up in these ways of being in society. Who we are, what we do, what we stand for, what football team we root for, what type of food we eat or don’t eat, it is exhausting to live within some of the boxes we create for one another.  Whether we realize it or not all of these parts of ourselves, these things we engage in some ways become our identity and close us off to truly experiencing the wonder… Read More