Healing Modalities

Doing What’s Necessary Is The Greatest Self-Love

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  I’ll be the first person to tell you to do what you want. Follow your heart and lead from what feels good for you. I help people tap into a deeper understanding about themselves by connecting more with what aligns within them. Before getting there though, and in order to get to this next layer of connection we have to first step into doing what is necessary, and that most likely may not always align with what you “want”. Or what you think you… Read More

Healing Modalities

5 Reasons Forgiving Your Past Is Crucial To Loving Yourself

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  In high school I dated a guy who I thought would be my “forever”. He was the guy that most of the girls wanted to be with, a football player, a smooth looking charmer, outwardly kind and funny. The first months of our relationship were enveloped in the honeymoon phase, still getting comfortable around each other, still trying to impress one another and ultimately understanding how to navigate this youthful time in our lives, together. Follow & Share!