Autoimmune Protocol

Shrimp ‘n Grain-Free “Grits”

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Shrimp n Grain-Free "Grits"

I was born in Alabama, where much of my family still lives . The other half live in north central Florida. My family is Southern. Not in the old-money, high society, bow-tie wearing kind of way. Instead my family comes from humble roots with my Great Grandfather as a butcher and his wife a homemaker who took care to feed five children. Then those five children, mostly women, took to starting their own families and between my Grandma and her sisters I have witnessed true Southern cooking. My… Read More