There’s truth to what they say when you’re young and you have physical aches and unexplained discomfort, “oh, it’s just growing pains, they’ll go away” most people say, and they do. But what about when you’re an adult, and those pains while physical they may manifest, are rooted in emotional turmoil, can we grow out of those too? Last weekend I was on a plane heading to L.A. for my yoga teacher training and as I looked out the window over the California coast… Read More